A strong immune system helps.

Colorful fruits and vegetables help boost immune system Health/wellness expert Amy Hendel designed for interviewsHoping to keep carefully the flu at bay? A strong immune system helps. Taking pleasure in the bounty of colorful fruit and veggies available right now is definitely an important stage toward supporting your family’s disease fighting capability this cold/flu season. In addition to vitamins, minerals and fiber, vegetables and fruit contain phytonutrients, believed to come from the com-pounds that give these foods their vibrant colors birth control mechanism .

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