According to fresh neuroscience research.

After 3-5 hours, Mao executed electrophysiology experiments to detect the current presence of synaptic plasticity and determine which neurotransmitter receptors had been involved with its development. Mao discovered that nicotine-induced synaptic plasticity in the VTA depends upon one of the drug’s typical targets, a receptor for the neurotransmitter acetylcholine located on the dopamine neurons. But another element found essential for nicotine’s synaptic effects was a shock: the D5 dopamine receptor, an element previously implicated in the actions of cocaine.Are melatonin health supplements safe? It isn’t really totally clear, and your guess is really as good as mine. The best thing we could do is perhaps to boost melatonin production as naturally as possible, and that entails sleeping during the night in an area which is really as dark as possible, using shutters if necessary, and exposing ourselves to as much day light as possible throughout the day. A relative side effect of that? More sunshine, and even more vitamin D hence, too. Together with melatonin, that sure forms a powerful duo. Resources Artificial Light DURING THE NIGHT: Higher Risk Of Prostate Cancer, Research Suggests ( ( Melatonin and Cancer ( About the authorReuben Chow has a keen interest in natural healing and health as good as personal development.