Where can readers find more information? If anybody would like more information, our website address is certainly nras.org.uk and our helpline quantity is 0800 298 7650. About Ailsa Bosworth Ailsa Bosworth may be the Founder and Chief Executive of the National Rheumatoid Arthritis Society which she launched in 2001 following a 6-month battle to obtain Anti-TNF treatment. Ailsa has already established sero-negative RA for over 30 years. In a relatively small amount of time Ailsa and her team have established this award earning charity as the campaigning tone of voice in the united kingdom for people with ARTHRITIS RHEUMATOID and NRAS today employs 27 personnel.As we age group we will be deficient in B12. Vitamin B -6 interacts with proteins and increases serotonin levels. There are several mineral deficiencies that can be linked to unhappiness. Just some of these include: magnesium, zinc, and iron . Supplementation of deficient vitamins may be your depression cure. You need to be careful with health supplements. You can overdose on vitamin supplements. Dietary supplements are not regulated like medications are some mixtures is probably not safe. You can not skip meals and take a vitamin instead. Invest the the recommended dosages, toxicity is rare. Vitamin overdose symptoms can be nausea, vomiting, diarrhea and a rash. Everybody should have a multivitamin that contain all of the non-essential and essential nutrition the body needs every day.